Clubs · Personal training
Personal training and coaching, priced and explained
What a session costs at each chain, how trainers are paid and why it matters, the qualifications that mean something, and the online and small-group models that deliver most of the coaching for half the price.
Prices
PT at premium clubs
Session and block rates chain by chain, and how trainers are employed.
Choosing
How to choose a personal trainer
Qualifications, red flags and what a first session should look like.
Alternatives
Online coaching and small-group
Most of the coaching, half the price, and when the hour is still worth it.
Health
Private physio
Pain and injury are a physio’s job, not a PT’s.